Among the most studied botanicals in cognitive research, traditionally used to support circulation. It also carries the most significant interaction profile in this formula — see the table below.
An adaptogenic herb with a long Ayurvedic history in memory support. Its modern research base is built on 8-to-12-week trial designs, which is precisely why we ask for that evaluation window.
A functional mushroom studied for its relationship to nerve growth factor pathways. Comparatively fewer documented drug interactions than the botanicals in this formula.
An adaptogen traditionally used for stress resilience. Relevant to cognition because chronic stress impairs working memory directly.
Used in traditional Chinese medicine for centuries and studied in modern trials for alertness and mental fatigue. Interacts with diabetes medication and anticoagulants.
An amino acid found naturally in green tea, studied for promoting calm focus. Usually paired with caffeine elsewhere; our formula is stimulant-free, so it works on its own.
| Ingredient | Interacts With | What to Do |
|---|---|---|
| Ginkgo Biloba | Blood thinners, antiplatelet drugs, some SSRIs | Clear with your physician. Stop two weeks before surgery. |
| Panax Ginseng | Diabetes medication, anticoagulants | Monitor blood glucose if diabetic; consult before starting. |
| Ashwagandha | Thyroid medication, immunosuppressants, sedatives | Consult if you have a thyroid or autoimmune condition. |
Botanical does not mean inert, and most sites in this category will not tell you this before you buy. Bring the full ingredient list to your physician or pharmacist.
The complete Supplement Facts panel with quantities appears on the product page at checkout. The most useful habit in this category is to look up the research dose for an ingredient and then check what the label actually delivers. The NCCIH Herbs at a Glance database covers most botanicals here, and the NIH Office of Dietary Supplements publishes free fact sheets.